O’Bien-être Massage Signature and AYURVEDIQUE
An intense wellness massage. Inspired by thousands of years of Indian tradition. A warm organic sesame oil wrap from head to toe.
Ayurvedic massage, also sometimes called Abhyanga, is one of the foundations of traditional Indian medicine. It is generally performed with warm oil and leads to a state of deep relaxation. It can help prevent certain disorders and soothe the body and mind as a whole. This massage acts on the body’s seven energy centers, known as chakras. Massage improves the pathways taken by vital energy.
Julie Bertrand
Reiki session: harmonizing body and mind
Catherine Payen, Wellness Coach, Reiki Master, accompanies you to wellness.
Reiki is an energetic method born in Japan over a century ago which, through a meditative, therapeutic, fixed and light touch, puts vital energies back into circulation to respond to your needs: relaxation, pain relief, release of tension, return of a clear and optimistic vision.
Reiki is suitable for everyone. It works in synergy with other treatments.
Shiatsu
Man is positioned between heaven and earth. The flow of energy from earth to sky and from sky to earth makes our being vibrate. These energy flows cross our body in channels called meridians. When the flow of these energies is fluid, we are balanced, healthy and ready to live in harmony with the natural world around us, managing the normal stresses of everyday life. When stress becomes too great, we react with tensions in the body that disrupt the normal flow of energy. The result is a feeling of unease, pain and illness…
The art of shiatsu consists in rebalancing the flow of energy through the body by applying pressure and stretching the meridians, polarities and wiping the body with the hands, fingers, elbows or feet.
Gilles Deloffre